Greater Lawrence Rowing offers adult indoor programs throughout the Winter. See our offerings below:
Masters Winter Training
This program is for experienced adult rowers who want to continue to build fitness and technical skills over the winter months. Improve your fitness and strength in preparation for the spring rowing season. Practice 3 times a week focusing on building fitness using rowing machines and circuits. One practice a week will be spent in the indoor rowing tanks at the Brook’s School to focus on the technique of the rowing stroke. Erging practice will be held at the boathouse, 1 Eaton Street, Lawrence MA, tanks will be at the Brook’s School at 1160 Great Pond Rd, North Andover, MA 01845.