Greater Lawrence Rowing offers adult indoor programs throughout the Winter which include rowing machine (erg) workouts, plus strength & conditioning. Evening and now NEW MORNING options available.
Due to popular demand, we are now offering a NEW MORNING PROGRAM (6-7am) over Winter, that can accommodate everyone from Adult Learn-To-Row right through to Masters Competitive. If your nights are just ‘too busy’ to fit anything in but catching a few minutes with your family, eating and sleeping – we hear you! Now you can start your day with a quick workout on one of our 30 Concept 2 Rowing Machines (‘Ergs’) under the guidance of GLR’s highly experienced Coach, Bob Sheetz.
You will also be able to utilize the GLR gym equipment on a DIY basis. (Dumbbells, Squat racks, Trap deadlift bars, Bench press with cages, Medicine balls, etc). The program will run from Monday December 9th until February 21st 2020. (With Holiday Breaks). Once registered, you will be free to come to every one of the 44 possible sessions or simply drop in on the days that work for you. The cost is a flat fee of $299 for the rest of the Winter Season.
If you’d like to ‘try before you buy’ or make an appointment to come and check out GLR’s massive Winter Training Space in the historic mills of Riverwalk Properties in Lawrence, MA (above Salvatore’s Function Center) just email us by clicking here
and we’ll make it happen.