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2019 Summer Adult Programs

MastersStart

Greater Lawrence Rowing offers numerous programs for adults throughout the summer.  See our offerings below:

Adult Learn to Row

This program is open to all adults with little to no rowing experience and want to learn the basics of the sport of rowing.  This program will focus on sweep rowing, with participants learning about rowing technique, fitness, safety and equipment throughout the 4 weeks. You will start on rowing machines, move to the rowing barge and then to boats to get the full experience.

A swim test is required for those that don’t already have one on file.  The swim test form can be found here.

Summer 2019 Info – Register on Regatta Central for Adult Learn to Row

Dates: June 4 – June 27

Practice Times: Tuesdays & Thursdays 6:00-7:30pm

Fee: $190 (includes registration and equipment fees)

Masters Rowing
This program is open to all experienced adult rowers who are looking to improve, train and compete in sweep rowing.  Row with other area adults 3 evenings a week to build fitness levels, improve technical rowing skills and train for area sprint races with a focus on sweep rowing.  Prior on the water experience is necessary for this group.

A swim test is required for those that don’t already have one on file.  The swim test form can be found here.

The Masters Competitive Sweep rowing program is currently in season. If you are interested in joining the competitive program, please contact Rowing Director Annie Devorak  for more information. 

Adult Recreational Rowing

This program is open to anyone out of high school with rowing experience who wants to continue rowing but not give the commitment of competitive rowing. Work on basic technical skills and stay in shape on the water. Not a requirement for competitive rowing, but a good start to learn or continue the sport without the fitness or time commitment. This program will focus on sweep rowing, with participants working on the technical aspects of rowing as well as working on applying power to the rowing stroke.  This program is for those with rowing experience but who do not wish to compete.

A swim test is required for those that don’t already have one on file.  The swim test form can be found here.

More info to come soon!

Dates:

Schedule: Tuesdays & Thursdays 6:00-8:00pm

Fee: $350, includes registration and equipment fees

Adult Morning Sculling

The coached morning sculling program is open to anyone with prior sculling experience who wants to take their skills and fitness to the next level. Participants will have two coached classes a week. One class will focus on skills, drills, and technique and the second class will focus on applying that knowledge in a coach led workout. You will be placed into a technique session based on experience level. Both small groups will join together on Friday for the fitness workout and skill application. Athletes will focus on technique and fitness to improve their sculling performance or to prepare them for racing.

Register on Regatta Central for the Morning Sculling Program!

Dates: June 18 – August 3 (No practice July 2 – July 9)

Schedule:
Monday (beginner/intermediate skills work) 5:30-7:30
Wednesday (advanced skills work) 5:30-7:30
Friday (coach led workout) 5:30-7:30

Fee: $250 (includes membership and equipment fees)

Logbook Sculling
Logbook Sculling is for those that want to row a club single on their own schedule.  Once you pass the written and on-the-water captains tests, you can then use club singles un-coached, on your own time using the logbook shed to sign in and out.  A swim test and captains test are required for this program.

A swim test is required for those that don’t already have one on file.  The swim test form can be found here.

Register on Regatta Central for the Logbook Sculling program

Dates: June 25 – August 31

Fee: $190, includes registration and equipment fees

Private Boat Storage
For those looking to store their personal singles, we have a limited amount of rack space available.  Store your single in our fenced in racks and row on your own time. A swim test and captains test are also necessary to store your boat.

A swim test is required for those that don’t already have one on file.  The swim test form can be found here.

Our Private Boat Storage is currently full, please email Director Annie Devorak to get on the waiting list.

You can register for any of these programs by visiting Regatta Central.