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2019-2020 Winter Youth Programs

Greater Lawrence Rowing offers numerous youth indoor programs for middle school and high school aged students throughout the Winter.  See our offerings below:

Junior Competitive Winter Training
This program is for experienced junior team rowers who want to continue to build fitness and technical skills over the winter months in preparation for the spring rowing season.  Practice 3 times a week, using the rowing machines. Wednesday practices will be held at a venue TBA at times TBA. Athletes will alternate between high intensity circuit training and spin class with a certified instructor. Practice on the ergs will be held at a venue TBA.

Prerequisite: At least one season of competitive racing.

Register for Session 1 on Regatta Central for the Boys or Girls program.

Dates for Session 1: November TBA

Boys Practice: TBA

Girls Practice: TBA

Fee: $300 (includes equipment fees)

Location: TBA

Register for Session 2 on Regatta Central for the Boys or Girls program.

Dates for Session 2: January TBA

Boys Practice: TBA

Girls Practice: TBA

Fee: $500 (includes equipment fees)

Location: TBA

Or, enroll in both sessions and receive the following discounted price. Register on Regatta Central for the Boys or Girls program. 

Dates for Winter 2019-2020: November TBA – February TBA

Boys Practice: TBA

Girls Practice: TBA

Fee: $650 (includes equipment fees)

Location: TBA

Youth Recreational Indoor Rowing

This program is for all local students ages 12-18 who have no prior experience or no competitive rowing experience. Join this program to learn the sport of rowing, continue the sport or keep in shape this winter.  Practice is twice a week using rowing machines & calisthenics to get a great workout and learn the basics of rowing technique. There is no prerequisite. This program is a great introduction to the sport of rowing if you plan to row on the water in the spring or as cross training for any other spring sport!
Practice will be held at the Riverwalk Properties 354 Merrimack Street, Lawrence MA. Building 9, Entrance J, 3rd floor and look for the signs!

Register for Session 1 on Regatta Central for the Youth Recreational program

Dates for Session 1: November TBA – December TBA

Practice times: TBA

Fee: $200 (includes registration & equipment fees)

Location: TBA

Register for Session 2 on Regatta Central for the Youth Recreational program

Dates for Session 2: January TBA

Practice times: TBA

Fee: $200 (includes registration & equipment fees)

Location: TBA

Register for Session 3 on Regatta Central for the Youth Recreational program

Dates for Session 3: January TBA

Practice times: TBA

Fee: $200 (includes registration & equipment fees)

Location: TBA

You can register for any of these programs by visiting Regatta Central.